——低脂无盐干酪条和一大个橘子。
当其他人花费一个小时的时间来把多脂肪的汉堡包和油腻的炸土豆条或者其他堆积的干酪弄碎，我却在走路，燃烧著热量。
As others spent their lunch hour pounding down fat-laden burgers and greasy fries or some other cheesy Fried piled-high dish, I walked, and burned calories.
一个干酪汉堡包，一大份炸土豆条和一份奶昔含有将近28克的饱和脂肪，这大约是一个没有心脏病的人通常应有的日消耗量。
A cheeseburger, a large order of chips and a milk shake can contain nearly 28 grams of saturated fat, about as much as the average person, without heart problems, should consume in a day.
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