这是我的行李，但是太重了，我搬不动，你能帮我把它从传送带上拿下来吗？
I can't move it. Could you help me get it out of the conveyer belt?
如果你想住宾馆，你或许只要在车后装上行李架，带上衣服、食物、一些工具、自行车内胎、急救箱，还有一些你路上需要的东西。
If you're staying at a hotel, you'll probably just need a back rack for clothing, maybe food, and of course tools, a spare tube, first aide, anything else you might need out there on the road.
带上相同重量的行李去做一次周末骑行，如果有可能的话尽量多去几次，这样会使你对自己的能力更有信心。
If you can, do this several times. It will only make you more confident with your abilities.
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