它在左前方大约一百米处。

It's about a hundred metres along on the left.

youdao

当左脚无法前移时，就尽量伸直左膝，向左前方有力地伸展。

When you can't walk the foot any farther forward without lifting it off the floor, straighten the knee as much as you can, powerfully reaching the foot forward and out to the left side.

youdao

左脚向左斜前方要点跨步成左弓步，双手由腰带动向左前方拦出。

Left foot step to the left front, take into the left telemark, send two hands to the left front with the power of waist.

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