工作一个小时后，他停下来休息了一会儿。
另一个方法是在每工作一个小时后，用10分钟的时间来处理那些事务——但一定要坚守时间。
Another approach might be to do them for 10 minutes at the end of each hour - but stick to that 10-minute limit!
到家后，他还要花一个小时处理各类繁杂事务，例如制作幻灯片，因为他的工作时间太过宝贵。
Once he's home, he usually spends another hour on miscellaneous work, such as making PowerPoint presentations, because his office hours are too precious to spend creating slide shows.
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