研究表明，吸一根含薄荷醇的烟比吸一根一般的烟所摄取的一氧化碳，尼古丁和可替宁量更多。

Research has shown that menthol cigarettes may provide higher levels of carbon monoxide, nicotine and cotinine per cigarette smoked than regular cigarettes.

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咖啡因和尼古丁都会增加你的排汗量，因此你最好用一杯清水和胡萝卜棒来代替咖啡和卷烟。

Caffeine and nicotine have both been linked to excessive sweating so instead of reaching for coffee or cigarettes, your best bet is to grab a glass of water and carrot sticks.

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但是大多数吸烟者不知道耐受性从吸入第一剂量尼古丁时便已开始。

But most smokers do not know that tolerance begins with the first dose of nicotine.

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