这样可刺激头皮神经末梢和头部穴位，促进局部血液循环，达到消除疲劳、促进头发生长的效果，对脑力劳动者非常实用。

This will stimulate the scalp nerve endings and the head acupuncture point, facilitating blood circulation, eliminating fatigue and promote hair growth , it is extremely practical for mental workers.

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所以，睡前用温热的水泡一泡脚，对促进身体血液循环，加速新陈代谢多有好处。

So, before going to bed with a warm blisters on their feet, promote blood circulation, accelerate many good The new supersedes the old.

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蒸桑拿对皮肤也有好处，它可以促进皮肤的血液循环和出汗。

Sauna a is good for your skin as the blood flow to the skin increases and sweating occurs.

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