谨记，耐心地对蚊子进行威逼利诱，是你整晚上安宁睡眠的代价。
Bearing in mind, patiently carrying on threaten and bribe to the mosquito is your whole night the price of the sleep is up hospice.
如果饮食和运动能有助于睡眠，那么平静安宁的心也可以。泡一杯花草茶，坐下来在灯下阅读放松你的心灵。
If diet and exercise contribute to sleep, so does a quiet mind. Take that cup of herbal tea and sit down with some light reading to relax your mind.
月亮从草海中爬上天空，丹妮终于在不知不觉中进入了不安宁的睡眠中。
As the moon rose above the grasslands, Dany slipped at last into a restless sleep.
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