波士顿布里格姆妇女医院的科克·戴夫纳医生说:“50岁以后,人们在快速记住人名、地点和物品方面有困难是很普遍的。”
After age 50, it's quite common to have trouble remembering the names of people, places and things quickly, says Dr. Kirk Daffner of Brigham and Women's Hospital in Boston.
你大脑在睡眠中产生的‘睡眠梭形波’越多,你越有可能一直保持睡眠状态,就算被噪音包围也一样。” 波士顿哈佛医学院的杰夫•艾伦伯格说。
The more sleep spindles your brain produces, the more likely you'll stay asleep, even when confronted with noise, " said Jeffrey Ellenbogen of Harvard Medical School in Boston.
波士顿培夫斯(Tufts)大学的研究员认为,于餐后,奥米加-3脂肪酸能更改血液中的脂肪水平,以保护及对抗老年性黄斑病变。
The researchers at Tufts University, Boston, believe omega-3 fatty acids offer protection against AMD by altering fat levels in the blood after a meal that can be damaging to the body.
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