穿多层衣服的考试。
多层衣服可更方便地添减因此可以更好的调节你的核心温度。
Layers are also easier to add or remove and thus, better regulate your core temperature.
在处理前，让任何悬浮物沉淀到底，或用多层纸巾、干净衣服或咖啡滤器把它们过滤掉。
Before treating, let any suspended particles settle to the bottom, or strain them through layers of paper towel, clean cloth, or coffee filter.
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