咖啡或者红茶是快速增加精力的饮料。
对我们来说，为了获得更多的成绩，必须增加精力和时间。
We think that in order to get more done and be more productive, we need to increase our effort and time.
改变你的思想增加精力，认识到恐惧是自己给的然后驱走它们。
Shift your energy by changing your thoughts. Recognize the fear based stories you tell yourself and drop them.
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