根据需要增加动力。
所以,休息一天,做一些交叉训练,或者寻找一些增加动力的小窍门。
So take a day off, do some cross-training instead, or get some tips for motivation.
高瞻远瞩固然重要,但如果我们想要增加动力,我们需要想小事,做大事。
Thinking about the big picture is important, but if we want to building momentum, we need to think small and act big.
One leads to loss of energy, the other one to increasing energy.
一个让人失去动力,另一个增加动力。
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