我的日常饮食要求吃的所有食物都必须属于四种基本的食物：巧克力蛋糕、冰激凌、汽水饮料和芝士蛋糕。
My diet requires that all the food I eat come from one of the four "basic food groups" : chocolate cake, ice cream, soda, and cheesecake.
基本上按照食谱减肥的人被要求过于精确的计算食物热量（每天精确的750）和各种比利，但是每天却都要吃一模一样的东西，只是量有所不同而已。
Basically, adherents were asked to be absurdly careful with caloric counts (dropping precisely 750 calories per day) and proportions, but were told to eat identical foods--just in different amounts.
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