在前18天里面,大多数的基本训练都在学员区域中展开。
During the first 18 days, most of the basic training takes place within the cadet area.
那么,我们就开始学习如何通过基本训练提高视力吧:放松和消除压力。
So let us begin to learn on how to improve eyesight naturally with the basic understanding: relaxing and eliminating stress.
培训要求: 通常新兵入伍后完成10周的基本训练,就可以成为一等兵。
Training: Recruits usually enter the army as a private first class, after completing 10 weeks of basic training.
We just did some basic breathing techniques and what's called guided imagery where you picture yourself being your true self, from what works in your past, what feels right in your past.
我们只是进行了基本的呼吸技巧训练,和所谓的意向引导,你从过去生效的例子中,从过去感觉对的例子中,描绘出真正的自我。
Yeah, well, I'm actually in basic training at the minute.
其实我现在就在接受基本的训练。
So, these are the basic techniques to train an animal.
这些是训练动物的基本技术。
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