最后的20%属“幸免型”，他们活到百岁也未得过最普通的慢性病，这其中包括：心脏病、癌症、糖尿病、高血压和中风。
The final 20 per cent were "escapers", who hit their century with no sign of the most common chronic diseases, including heart disease, cancer, diabetes, hypertension and stroke.
升高的身体质量指数是心脏病、中风、2型糖尿病和其它慢性病的一个重要危险因素。
Raised body mass index is a major risk factor for heart disease, stroke, type 2 diabetes and other chronic diseases.
全谷物可以预防几种慢性疾病，包括心血管疾病，中风，2型糖尿病和某些癌症。
Whole grains may help protect against several chronic diseases, including cardiovascular disease, stroke, type 2 diabetes, and certain cancers.
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