任何时候都呆在这种状态里吧。
积极投入得去参加活动,它们会让你进入一种“流动”的状态:在这种状态里,你会忘了自己,忘了时间,也停止焦虑。
Become absorbed in activities that cause you to enter the "flow" state: that state where you forget yourself, lose track of time, and stop worrying. Develop the habit of positive self-talk.
在这种宁静的状态下询问你的目标,不要指望从你大脑里得到一个口头的答案。
Ask for your purpose in this state of stillness without expecting a verbal answer from your mind.
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