这一刻，就在此时此刻，我们可以选择去记得不堪回首的往事，也可以创造更美好的明天。
The power is in this moment.In this moment, we have the choice to create painful memories from the past, or we can create a beautiful tomorrow.
但这些都会改变，就在此时此地。因为当下是你们的时刻，这一刻属于你们。
That all changes - starting right here, and right now, because this moment is your moment: it belongs to you.
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