为了帮助减轻身体紧张，当你排队或堵车在等待的时候，尝试肌肉收缩和放松；从脚趾头开始，然后唤起不同的肌肉组织。
To help ease bodily tension, as you're waiting on a line or in traffic, do a muscle tightening and loosening; start at your toes and work up the different muscle groups.
在不同的时代，所有这些行动都有可能在英国引起巨大的担忧，结果就导致欧盟内的紧张态势更为激烈。
In a different era, all this might have caused great worry in Britain and, as a result, generated even more tension within the EU.
一个有意思得事是我的压力与别人有些不同，以前，在客户面前陈述非常有压力，不管我是否紧张。
One interesting thing is that my stress is a little different. Before, I'd be stressed out over presentations to clients and whether I'd screwed up.
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