在吃保加利亚风味色拉时，（用土豆、黄瓜、橄榄和羊奶风味的白奶酪做成）有人介绍我喝上一杯“莱吉亚”。

Over a shopska salad (tomatoes, cucumbers, olives and feta-style white cheese), I am introduced to the pleasures of rakia (a fruit-based schnapps).

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我们就着希腊沙拉吃了黄瓜、土豆还有许多橄榄和海带；用蔬菜、豆腐配以日本豆面酱、腰果酱炒的菜；还有一堆奎奴亚藜。

We ate a Greek salad with cucumbers, tomatoes, loads of olives and seaweed; a stir-fry of vegetables with tofu and a miso and cashew sauce; and a mound of quinoa.

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首先，一个土豆削皮切丁，然后把洋葱也切丁，和土豆一起用橄榄油上平锅煎。

First, you peel and dice a potato. Then, dice some Onions and fry them with the potato and some olive oil in a pan.

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