加工食品不是用来吃或满足的有效方式，因为它们所包含的人造的化学物、盐，和防腐剂改变了我们的身体工作的方式。

Processed foods aren't an efficient way to eat or be satisfied, because the unnatural chemicals, salt, and preservatives they contain alter the way our bodies function.

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一项报道称几乎有四分之三的八个月大的婴儿摄入了过量的盐，因为他们食用了过多的加工食品，如牛奶和面包。

Almost three quarters of eight-month-old babies consume too much salt because they are fed too much processed food, cow's milk and bread, according to a report.

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这个想法是可支付食物倡导者与环保主义者所喜爱的。 因为本土生产或加工的食品更新鲜并且碳排放也更低。

The concept is the current darling of sustainable-food advocates and environmentalists because food sourced or processed locally tends to be fresher and have a lower carbon footprint.

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