这听起来可能很简单，但正如格雷教授所说：“当我去某个地方旅行时，我喜欢这样的想法，即当我结束旅行时，我的感觉比开始旅行时要好。”
That may sound simple, but as Prof. Gray says, "When I travel somewhere I like this notion that when I finish my journey I feel better than when I started it."
如果你喜欢这样做，你就不会感觉到有负面的情绪影响。
If you do and you like it, you are not going to experience negative feelings.
我喜欢这样的感觉。
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