麦特森建议：“每天花一个小时左右，做一些你喜欢的事情，让自己精力充沛，包括健身、园艺、听音乐，或者其他任何能让你高兴的事情。”

"Take an hour or so each day and do something you enjoy that energizes you, whether it's working out, gardening, listening to music, or whatever makes you happy," Mattson advises.

youdao

那么，首句这里，我们称作a，音乐家喜欢用字母，来做标记，这样比较简单。

So, what happens here is this opening phrase, that we'll call a — musicians like to label stuff just with alphabetical labels to keep it simple.

youdao

最重要的是你现在喜欢你的音乐和按计划做！

The most important thing is that you're loving your music and staying on schedule!

youdao

Music? Well, it's, really what I enjoy doing is just like of all the jobs I've ever had,

音乐，嗯，在所有我做过的工作中音乐是我最喜欢的，

我是摇滚音乐家 - SpeakingMax英语口语达人

So, what happens here is this opening phrase, that we'll call A-- musicians like to label stuff just with alphabetical labels to keep it simple.

那么,首句这里,我们称作A,音乐家喜欢用字母,来做标记,这样比较简单

耶鲁公开课 - 聆听音乐课程节选