健康的饮食包括富含全麦和纤维的食物，富含坚果、植物油和鱼等有益脂肪的食物，少糖，少红肉。

Healthy diet includes foods rich in whole grains and fiber, foods with good fats from nuts, vegetable oils and fish, little sugar, and less red meat.

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门级以下瘤胃内最多的是拟杆菌、厚壁菌门、螺旋体和纤维菌门。

Bacteroidertes, Firmicutes, Spirochaetes, and Fibrobacteres were the most abundant in rumen under phyla level.

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这是获得蛋白和纤维的很好的方法。

This is a great way to get some protein and fiber.

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You got cholesterol, sodium, carbohydrate here, broken down as fiber and sugars, and that's very helpful information to know.

这里还有胆固醇,钠及碳水化合物含量,碳水化合物又被细分为膳食纤维和糖,这也是很有用的信息

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

To do that they have to be able to stretch out and they have to be able to pull.

为此,成纤维细胞必须能够伸展,和回拉

耶鲁公开课 - 生物医学工程探索课程节选

Then fiber was tremendously different as well.

我们和祖先的纤维素的摄入量也相去甚远

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选