我喜欢将这些锻炼进行混合,但是我最喜欢的是,俯卧撑,下蹲,吊挂,引体向上,举重,撑臂,跳远,和拳击练习。
I like to mix it up, but some of my favorites: pushups, squats, lunges, pullups, burpees, planks, jump squats, and shadow boxing.
每个月至少有一个星期五,男孩子们会在放学后聚集到布莱恩·坎贝尔(图上最左边)家的后院练习摔角和拳击。
At least one Friday a month, boys gathered after school in the backyard of Bryan Campbell (at far left) to wrestle and box.
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