保持良好卫生习惯，包括睡眠充足、营养膳食和坚持锻炼。
Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active.
他们得不到充足的营养、照护和学习的机会。
They do not receive adequate nutrition, care and opportunities to learn.
传统的花园需要富含营养物质的土壤和充足的水分，这对于荒漠气候来言简直是天方夜谭。
Traditional gardens require nutrient rich soil and lots of water, which is not found in desert climates.
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