珂赛特受过种种痛苦，致使她对任何事，连说话，连呼吸，也都存有戒心。
Cosette had suffered so much, that she feared everything, even to speak or to breathe.
神圣的光之存有，你缓慢地、均匀地呼吸，你感觉到安全和舒服。
My Divine Beings of Light. You are breathing very slowly and evenly now; you are feeling secure and safe.
尽管我们可以有意识地控制我们的呼吸模式和其他身体反应，但是我们的决大多数先天反应是对我们的生存有利的。
Although we can consciously control our breathing patterns and other bodily responses, most of our preprogrammed responses are conducive to our survival.
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