深深地吸一口气，再吐出来，再吸，再吐，想象你身体里所有的紧张都随风而逝，你正轻飘飘地在溪流中前进；继续深呼吸，吸气，呼气，再吸气，再呼气，闭上你的眼睛，想象自己正站在世界最雄伟的瀑布高处，任汹涌的水流带走你全部的紧张和不耐烦，取而代之的是安宁、冷静和耐心。
Take a deep breath in and breathe out, once again. Now imagine that the tension in your entire body melts away and you are flowing softly in the stream of serenity.
睁开你的眼睛，看看深藏在此刻的珍贵财富。深深地吸一口气，主自己充满新鲜凉快的甜蜜感觉。
Open your eyes to the rich depth of this moment s golden treasures.breathe in deeply, filling your senses with the fresh cool sweetness.
深深地吸一口气，主自己充满新鲜凉快的甜蜜感觉。
Breathe in deeply, filling your senses with the fresh cool sweetness.
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