这些听起来挺然人不安的，但是你应该为这个担心吗？
It all sounds rather disconcerting, but should you be worried about this?
但当你提到“这个男人对你使用的伎俩”时我还是有些担心，因为听起来好像是你或者那本书的作者认为他在故意虐待你。
I have some concern when you write about "the tactics this man used" with you, though, because it sounds as if you or the authors of the book think that he was deliberately abusing you.
如果这些情况你听起来都很熟悉，那也不要担心，不是你一个人这样。
If any of these situations sound familiar, don't worry; you are not alone.
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