该食品以及其他食物，如粘性糖果和迷你麦脆，都含明胶，明胶是一种由皮、骨和其他动物部件熬制的蛋白质。

These and other foods, like gummy candies and Frosted Mini Wheats cereal, are made with gelatin -- a protein made from boiling skin, bones, and other animal parts.

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按照要求，他们主要摄入蛋白质和脂肪，而且选择主要含不饱和脂肪的食物，比如鱼类、橄榄油和坚果。

They were told to eat mostly protein and fat, and to choose foods with primarily unsaturated fats, like fish, olive oil and nuts.

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含蛋白质的代表食物是大豆及豆制品。

Containing protein delegate food is soja and bean products.

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