午餐时,我一般会再吃一些生食或者另一种色拉。
At lunchtime, I usually have some raw veggies or another salad.
午餐吃一些优质色拉和一些低脂,全麦三明治。
Find good salads and lower fat, whole-wheat sandwiches for lunch.
凯利不要只吃简单的两三片火腿比萨饼,也许该吃一片比萨饼加上一份色拉,再吃些坚果、瓜子之类的,并加上一些新鲜的水果。
Instead of only having simply pepperoni pizza, two or three slices of that, maybe have one slice along with a salad, snacks such as nuts and seeds, along with fresh fruit.
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