这些都是可达到的目标。

Those are all attainable goals.

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先确定可达到的目标，然后将所确立的目标分解成几个小部分，在特定的时间段去完成。

Then, after setting a goal, duanwenw. com break it into smaller pieces that have to be achieved within certain time frames.

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他们的结论是，那些经历过轻微抑郁症状的人确实能更加容易地从不可达到的目标中摆脱出来。

Their conclusion was that those who experienced mild depressive symptoms could, indeed, disengage more easily from unreachable goals.

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You have these broad things, like if you just got the population to eat less junk food and more fruits and vegetables, well you might be 80% of the goal line or 90% of the goal line, so some broad rules pretty much apply.

如果能遵守这些宽泛的规则,比如,如果能让人们少吃垃圾食品,多吃蔬菜和水果,那么将可达到目标的百分之八九十,因此某些宽泛的规则是广泛适用的

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选