为了是控制眼部的肌肉变强，只要锻炼他们。
To strength the muscles that control your eyes, just exercise them.
所幸的是，任何年龄段的男性都可以改善自己的心脏健康状况，只要他们能更经常地锻炼。
The good news is that men of any age can improve the health of their heart simply by taking more regular exercise.
当然，他们可以吃些巧克力。只要他们坚持锻炼，而且摄入的主要都是健康食品，那么吃点儿甜食也不碍事。
Sure, they can eat some chocolate. As long as they are exercising and eating mostly healthy foods, there's nothing wrong with having a small dessert.
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