想想那些你感到受骗或懊恼的时刻：某会员身份或订阅服务注册过程中畅通无阻，但随后却很难取消。

Think about the times you felt tricked or frustrated by a membership or subscription that had a seamless sign-up process but was later difficult to cancel.

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如果你是健身房的会员，把这个取消掉；

If you have a gym membership, cancel it.

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取消健身房会员：你没有更多的热量燃烧的工作在一家豪华健身房比你在家庭健身房或外部做。

Cancel the gym Membership: you burn no more calories working out at a fancy gym than you do in a home gym or outside.

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