中国篮球运动员的投篮方式，尤其是跳起的单、双手投篮，具有快速、突然、制高的特点，曾使国际部分国家的篮坛人士耳目一新。

Their new shot skill, especially the jump shot with one hand or double hands, had the features of speed, sudden and high-point control, which had impressed some of the world players deeply.

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在起跳投篮之前，应双手持球，两肩正对篮框的方向，同时双膝稍微弯曲。

Prior to jumping in to the air for the shot, hold the ball in both hands with your shoulders aquare to the goal and your knees slightly bent.

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