勇敢面对它，无论坚强或疲倦。
通过勇敢地面对，并努力解决它，你就可以摆脱你的担忧。
By facing it bravely and trying to solve it, you can get away from your worrying thoughts.
这听起来很容易理解，但真正的困难在于勇敢地面对它。起初，我们通常编出一个很好的借口去掩饰真实的感觉。
This might seem like a basic idea to understand, but the real difficulty comes in facing up to it - there is often a good reason we are covering them up in the first place.
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