益生菌就是作为辅助消化或增进健康的食品补充剂的有益菌。
Probiotics are beneficial bacteria sold as dietary supplements to aid in digestion or to augment health.
该激活剂的存在，可以恰当解释炒麦芽水煎剂的助消化作用。
The existence of this activatormay can be explain properly why the decoction is helpful to digestion.
而水果里面的糖分则是由天然糖分构成，而这种糖分大部分为可以帮助消化多余糖分的食物纤维。所以当然要多吃富含天然糖分的水果，少吃人工添加剂以及糖分过高的糖果了。
Fruit is sweet because it contains natural sugar, but it's still good for you because it's also rich in fiber, which helps you digest the sugar more slowly.
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