关于剥夺睡眠的研究表明因为痴迷于电子产品而造成的智力衰退相当于一夜失眠。
Research on sleep deprivation suggests that the IQ drop caused by electronic obsession is also equivalent to a wakeful night.
实际上，研究发现即使人们只是被剥夺了一小部分睡眠，也会对我们的身体、心情、认知能力和生产力造成很大的影响。
In reality, the research suggests that even small amounts of sleep deprivation take a significant toll on our health, our mood, our cognitive capacity and our productivity.
类似的情况是，剥夺睡眠的研究表明，一个十个点的智商下降等同于缺少整个晚上的睡眠。
Similarly, research on sleep deprivation suggests that an IQ drop of ten points is equal to missing an entire night of sleep.
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