有时在黑暗中站着不动比前进更明智。
Sometimes it is wiser to stand still than to advance in darkness.
根据大多数计算结果，竞走者以每小时6英里的速度前进时，每小时会燃烧大约800卡路里，尽管比跑步时燃烧的热量要少，但这大约是他们走路时燃烧热量的两倍，跑步时每小时可能会燃烧大约1000卡路里或更多。
According to most calculations, race walkers moving at a pace of six miles per hour would burn about 800 calories per hour, which is approximately twice as many as they would burn walking, although fewer than running, which would probably burn about 1,000 or more calories per hour.
他失去了从事工作和朝着一个固定目标稳步前进的能力，但是他比任何时候都来得通达和正直。
He had lost the faculty of working and of moving firmly towards any fixed goal, but he was endowed with more clear-sightedness and rectitude than ever.
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