为下次会议做准备的时候，我常常在电脑前狼吞虎咽地吃三明治，仅仅是为了塞进身体里。
Scoffing my sandwich in front of my computer while I prepared for the next meeting, I often barely registered what I was taking into my body.
“重要的是让人们明白喝含咖啡咽酒精饮料前不能提高安全。”霍德兰说。
"It is important that drinkers understand that adding caffeine to alcohol does not enhance safety," said Howland.
当然也可以吃下一口前也可以喝一小口水。希腊研究者发现，细嚼慢咽可以让你有一种饱腹感。
Or take a sip of water between each bite-eating slowly can boost levels of two hormones that make you feel fuller, Greek researchers found.
应用推荐