烦躁时，可带来清新感觉帮助澄清思绪，并可活化红血球减轻贫血的状况，并刺激白血球，活跃免疫系统。
When irritability occurs, it can give fresh feeling, and help to clarify thoughts. Active erythrocytes, reduce the anemia, stimulate leucocytes, active the immune system.
对于感冒有关的症状，大蒜是最好的食物治疗，尤其是与富含维生素C的其他食物合并食用更为有效，因为这样能刺激白血球消除感染。
To fight cold-related symptoms, garlic is an excellent food therapy, specially if taken with other foods rich in vitamin C, which helps to stimulate white blood cells fight off infections.
对于与感冒有关的症状，大蒜是最好的食物治疗，尤其是与富含维生素c的其他食物合并食用更为有效，因为这样能刺激白血球消除感染。
To fight cold-related, symptoms, garlic is an excellent food therapy. Specially if taken with other food rich in vitamin c, which helps to stimulate white blood cells to fight off infections.
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