有技巧的授权是一项双赢的活动，成为了好的代表，获得授权，你自己就能获得升职以及可以准备训练能够取代你位置的人，从而扶摇直上。
Skillful delegation is a win-win activity. By being a good delegator, you prepare yourself for promotions and train someone who could take your place so you can move up.
数千名赛马迷准备赶往墨尔本参加维多利亚春季赛马狂欢节，这是一项澳大利亚最大型的户外社交活动。
Thousands of racegoers were preparing to descend on Melbourne for the Victorian spring racing carnival, one of Australia's biggest social outings.
你会在练习部分看到我有个建议，为今天准备一项特别的活动，让你品味静止，而不是工作。
You’ll see in the exercise section that I’m asking you to go on a kind of a diet today. A diet that allows you to taste stillness, instead ofbusiness.
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