记录下你的努力，写下你的感受。

Keep track of your efforts and write down how you feel.

youdao

相比之下，维多利亚时代的作家萨穆尔·斯迈尔斯则写下了《自助》一书，记录工程师、实业家和探险家们有价值的生活。

By contrast, the Victorian author Samual Smiles wrote Self-Help as a catalogue of the worthy lives of engineers, industrialists and explorers.

youdao

当我开始记录并且写下来时，它是一个自己的事情。

When I first started blogging and writing, it was an ego thing.

youdao