但是，要拥有我的“内置快乐”是一个挑战。

But to have my own "built-in happiness" is a challenge.

youdao

但是，要拥有我的“内置快乐”是一个挑战。你有没有发现好的方法来保持自己情绪自给自足而又不孤立自己呢？

But to have my own "built-in happiness" is a challenge. Have you found any good ways to keep yourself emotionally self-sufficient, without isolating yourself?

youdao