摘要：在这个生活节奏日益加快的社会中，人们面临的压力越来越大，内心压抑的情感也越来越需要得到一个可以倾诉的空间。

Abstract: With the pace of life has been quickened fast, people are facing up to more pressure, what's more they need to pour out their feeling which has been repressed in mind for a long time.

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那个目标也许与诸如减肥、获得自尊、找回内心平静、提升自己的能量层次或克服压抑的情绪这些个人成长话题有关。

That goal may be related to personal growth issues such as weight loss, gaining self-esteem, finding inner peace, increasing your energy levels, or overcoming depression.

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一个60秒钟的微笑将有希望使你感觉更轻松，并且内心不再压抑。

It's a 60 second laughter experiment that will hopefully have you feeling lighter, and a little less stressed on the inside.

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