研究结论：（1）元情绪能力能够很好预测个体心理健康水平和情感状态。

The results of the research were as follow:1) Meta-mood ability was a good predictor of mental health and state of mood.

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方法采用情感状态测试和特质性元情绪量表，对陆军344名新兵进行测试。

MethodsProfile of Mood State (POMS) and Trait Meta-Mood Scale (TMMS) were used to assess a total of 344 recruits in the army.

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元情绪是“情绪智力”的组成部分，主要是指个体对自我情绪的心理操作能力。

Meta-emotion is a part of emotional intelligence. It refers to the psychological operational ability by which individual operates his or her own emotions.

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