这必将有益于我们的个人健康,也有益于地球的健康。
This will be good for our personal health as well as for the health of the planet.
黑巧克力是有益于健康的,但是吃得太多,它就是断然不健康的了。
Dark chocolate can be healthy, but eating pounds of it is decidedly UNhealthy.
尽管我喜欢做的事情大多数是有益于健康的,但我从不因某事有益于健康而特意去做那件事。
I never do anything whatever on the ground that it is good for health, though in actual fact the things I like doing are mostly wholesome.
So you could have--be consuming fat that is in itself good for heart health let's say, or maybe protective against cancer in some ways, but it's also adding calories to the diet, so you want to have the optimal amount of fat and not over-consume it because of the calories.
所以你可能是在食用,有益于你心脏健康的脂肪,打个比方,又或是在某种程度上可以抗癌,但它也给你的饮食增加了热量,因此为了减少热量应该食用适量,而非过量的脂肪
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