“没有研究显示笑能够产生直接的健康效益，”布诺温说，这主要是因为将单纯的笑与单纯的好心情分离开来十分困难。
"No study has shown that laughter produces a direct health benefit," Provine said, largely because it's hard to separate laughter from just good feelings.
早晨或许不会是人们一天中最喜欢的时光。带着愉快与放松的心情开始你的一天，这样迎来一个健康且充满收获的一天的机率就大大增加了。
The morning is probably no one's favorite part of the day. Enter your day happy and relaxed, and you greatly increase your chances of a healthy, productive day.
鲑鱼所含的必须脂肪酸对骨骼，关节，循环，认知功能，心脏健康，免疫力，心情，与视力都有助益。
Omega fatty acids from salmon also help maintain and support: Bones and Joint, Circulation, Cognitive Function, Heart Health, Immunity, Mood and Vision.
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