很多人认为运动可以保证身体健康，带来快乐。
Many people believe that sports can offer people health and pleasure.
事实就是，我们所有人都有足够的时间去做足够的运动，保证身体健康。
The truth is, we all have enough time to do enough exercise to stay healthy.
为了保证身体健康，我们必须注意三件事情。它们是营养食物，新鲜空气和正当运动。
In order to ensure good health we must pay attention to three things. They are - nourishing food, fresh air and proper exercise.
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