保持机警注册个性化的基金提醒选项，别管它从哪里给你提供信息。
Be alert. Sign up for the personalized Funding alert options wherever they're offered.
警觉的心灵，保持机警，敏感，知道这个有机体需要休息和照顾。
The watchful mind, being alert, sensitive, knows when the organism needs rest and care.
这是因为运动能让你感觉良好，运动能向身体释放化学物质，让你保持机警，防止大脑负担过重。
Because it makes you feel good, and because exercise releases chemicals into your body that makes you more alert and stops your brain from getting overloaded.
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