除了宜人的气味，须后水还有助于保持皮肤光滑和处于良好状态，对每天剃须的男士们的一种关爱。

In addition to smelling good, aftershave helps keep the skin smooth and in good condition, a concern for men who shave every day.

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我不刻意节食，但我必须训练非常刻苦以保持肌肉处于良好状态，并尽可能柔韧。

'I don't really diet but I have to train very hard to keep my muscles in shape and to be as flexible as possible.'

youdao

实际上，他认为练习瑜伽可以使人处于良好的身体状态，保持健康的饮食习惯，防止不良的习惯，如因为压力、心情烦躁或郁闷而暴饮暴食。

Instead, he thinks yoga helps keep people more in tune with their bodies and eating habits and aware of bad habits, such as eating because of stress, boredom or depression.

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