对物质代谢、消化系统的影响都具有积极的促进作用。

To the material metabolism, the digesting system influence all has the positive promoter action.

youdao

维生素有催化剂作用：它们能促进其他营养物质的合成和降解，因此在控制一般代谢过程中起重要的作用。

Vitamins express catalytic functions: they can facilitate both synthesisand degradation of other nutrients – and therefore play a major role in thecontrol of general metabolism.

youdao

虾米含丰富的钙、磷、铁等矿物质。可促进骨骼、牙齿生长和发育，加强人体新陈代谢功能，预防贫血。

Dried Shrimp rich in minerals such as calcium, phosphorus and iron, which enhances healthy growth of bone and teeth, facilitates metabolism and prevents anaemia.

youdao